👋 Hey Students (and Parents!), Let’s Talk About the Real Issue Today: Screen Time

📱 Is Your Phone Eating Your Time?

Then Check Out our Book of the Month (Nov 2025): Eat That Frog! by Brian Tracy - The Ultimate Student Guide to Beat Procrastination

Let’s be honest — you sit down with full determination to study.
One notification pops up…
…and suddenly you’re scrolling for 30 minutes, watching reels, memes, or YouTube shorts you don't even remember.

You’re not alone.
Today’s biggest enemy for students isn’t difficulty of subjects — it’s distraction, procrastination, and digital overload.

Parents see it too — students wanting to study but constantly battling screens, fatigue, and low motivation.

That’s exactly why our Book of the Month (November 2025) is a life-changing read for every school and college student:

🐸 Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time - by Brian Tracy

It’s short.
It’s simple.
It’s powerful.
And it teaches you the one skill every student needs: how to stop delaying important work and get things done confidently.

🎯 "Eat That Frog!" by Brian Tracy: Why This Book Is Perfect for Students to help them Stop Procrastination and Be Focused

📱 Helps You Reduce Screen Time & Regain Focus

• The book teaches you to take back control of your time instead of letting your phone control you.

🧠 Builds Discipline & Consistency

• You learn how to structure your day and stick to a routine — something every student struggles with.

🎓 Ideal for Class 10–12 Board Students & College Learners

• Whether you're preparing for:

  • Class 10 Board Exams

  • Class 12 Boards

  • JEE / NEET

  • College semester exams
    …this book shows you how to avoid last-minute stress and study smarter.

⏳ Helps You Prioritize What Truly Matters

• You stop wasting time on low-value tasks and start focusing on what moves you closer to success.

🐸 So… What Is “Eat That Frog” Anyway?

Brian Tracy uses a fun idea inspired by Mark Twain:
“If you eat a live frog first thing in the morning, the rest of the day will be easy.”

Your frog = the biggest, toughest, most important task of the day.
The one you are most likely to procrastinate on.
The exam chapter you avoid, the assignment you delay, the revision you skip.

The rule?
👉 Eat the frog first.
Do your biggest task before you touch your phone, reels, or easier assignments.

Eat That Frog! doesn't just manage time; it manages attention—the real currency of the digital age.

📝 Key Lessons Students Can Use Immediately

🐸Do the Hardest Task First

• Start your day by completing the subject or chapter you dislike the most.

• Your productivity skyrockets when you finish the worst task early.

📋Plan Your Day the Night Before

• Wake up with clarity, not confusion.

• A simple to-do list reduces stress.

🎯Follow the ABCDE Prioritization Method

• A – Must Do (your frog): The Frog (e.g., studying for a test, writing a paper). Consequences are serious if not done.

• B – Should Do: Important tasks, but minor consequences if delayed (e.g., checking lecture notes).

• C – Nice to Do: Non-essential tasks (e.g., hobbies, watching a documentary). No consequences if not done.

• D – Delegate: Can you pass it off? (Less applicable to students, but think group work!).

• E – Eliminate: Tasks you can drop entirely, like pointless habits or excessive screen time.

👉Never start a “B” task before finishing all “A” tasks.

⏰Apply the 80/20 Rule

• 20% of your study tasks give 80% of your exam results.

• Identify those key chapters and focus on them first.

🚫Stop Multitasking

• One task → complete attention → better results in less time.

🧰Prepare Before You Begin

• Keep everything ready: textbooks, stationery, water, calculator.

• Most distractions begin when you get up “just for a minute.”

📵 How This Book Actually Helps You Beat Screen Addiction

Students often lose hours without realizing it. Here’s how Tracy’s methods help:

• Set tomorrow’s frog today → reduces morning scrolling

• Time block your frog → 90 minutes of deep focus

• Keep your phone in another room → instant productivity

• Reward yourself after finishing the frog → guilt-free screen time

• Daily review → builds motivation and progress

🌱 How the Book Helps You Grow Beyond Academics

• Builds confidence

• Reduces exam anxiety

• Improves decision-making

• Encourages self-discipline

• Makes study routines simpler

• Helps you become independent and self-motivated

🎯 Real Impact of this book: From Procrastinator to Performer

Students who apply these strategies often find themselves:

• Finishing homework faster.

• Feeling less stressed before exams.

• Having more time for hobbies and self-care.

• Building confidence in their ability to manage time.

⭐ Why November 2025 Is the Perfect Time to Read This Book

This month, students across India are:

• preparing for pre-boards

• revising for finals

• completing college submissions

• balancing studies with entertainment

This book becomes your toolkit to stay calm, organized, and ahead. It offers: Short chapters + practical steps, hence students actually finish reading the book quickly!

👨‍👩‍👧 A Note for Parents

If you’re a parent reading this, and wondering how to help your child reclaim their focus and use their time effectively, then consider gifting this book to your child.

• It’s not just about productivity — it’s about building lifelong habits that lead to success, resilience, and self-leadership.

• The book offers a practical, results-driven roadmap that works instantly. Parents love this book because it teaches skills every student needs for life — not just for exams.

🌟 Final Thoughts: This Book Is Your Freedom Pass – Start Eating Your Frog Today

If you feel:
✔ distracted
✔ overwhelmed
✔ stuck in the “I’ll do it later” cycle

This book will transform your habits, mindset, and productivity.

It teaches you how to:

• Focus better

• Manage time

• Avoid distractions

• Study smarter

• Finish tasks early

• Build a strong foundation for your future

Success starts when you start doing the important things first.
This month, build that habit. Start your journey from:
❌ Procrastination → ✔ Action & Progress

🔁 Quick Recap – Book of the Month: November 2025

📖 Title: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

✍️ Author: Brian Tracy

🎯 Category: Time Management / Self-Development

🎓 Ideal For: Students (school and college)

💡 Main Lesson: Identify your most important task (the "Frog") and do it first, without fail

📢 Stay Updated

👉 Follow our Book of the Month series to discover more life-changing reads for students.
Next up: “Book of the Month: December 2025 – Coming Soon”
For more blogs, career tips, and student resources, visit our blog Career Nurturer.

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